mindfulness
the practice of being aware of the present moment and your feelings without judgment
nounExample
“Practicing mindfulness can help reduce stress.”
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alchemya magical process of transformation, creation, or combinationarticulateto express ideas or feelings clearlyastringenthaving a bitter or sharp taste or smellbedrockthe basic facts or principles that something is based onclumsymoving in an awkward way and often dropping things or having accidentscultivateto develop a skill, quality, or feelinghumilitythe quality of not thinking you are better than others; being modestmannerspolite ways of behaving in social situations
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